Healthy skin is really one of the most essential ingredients for beauty-enhancement. This article on skin protection techniques is an effort to bring the ten best skin protection techniques to you.  The list of skin protection techniques has been restricted to ten because anything more that that would not only be difficult to remember, but also shadow the more essential skin protection techniques. So let’s see what these top ten skin protection techniques are:

* Knowing your skin type is one of the most essential skin protection technique. This is essential because not every skin protection product suits everyone. In fact, all the skin protection products specify the type of skin they cater too.

* ‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an essential skin protection technique.

* Cleanse your skin regularly (1-2 times everyday).  A very effective skin protection technique that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially essential when you have been out of your house (and hence exposed to pollutants, dust etc). This skin protection technique also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)

* Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin protection products. A must-to-follow skin protection technique.

* Keep your skin moist at all times. This is one of the most essential skin protection technique.  Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/ emollients. Moisturisers work best when applied while the skin is still damp.

* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but essential skin protection technique.

* Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin protection technique without fail.

* A bit of exercise and good sleep are essential too, not just for skin protection but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress.  So besides being a skin protection technique, this is also a well being technique.

* Treat skin dilemmas with protection.  This skin protection technique is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin protection product (lest you do end up harming your skin even more).

* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin protection technique found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

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